Can Hedgehogs Eat Celery?

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Celery has long been considered a healthy, low-calorie snack for humans. But is it safe for hedgehogs to eat? As cute and small as they are, hedgehogs have very specific dietary requirements. Their ideal diet consists mainly of high-protein, low-fat insects and small animals. So where does celery fit in?

Can Hedgehogs Eat Celery

To determine if celery is suitable for hedgehogs, we need to examine the nutritional profile, potential benefits, and possible risks of feeding it to these little animals. History shows that hedgehogs are insectivores by nature, having evolved to thrive on a diet rich in gut-loaded insects, small vertebrates, and only occasional plant matter. This gives us a baseline for comparison when evaluating human foods.

Nutritional Profile of Celery

At first glance, celery appears to offer very little nutritional value. Per 100 grams, celery contains:

  • 16 calories
  • 3 grams carbohydrates
  • 0.7 grams protein
  • 0.2 grams fat

The majority of celery is water, accounting for 95% of its total weight. It contains only minimal protein and fat, which are vital macronutrients for hedgehogs.

However, celery does provide some micronutrients:

  • Vitamin K: 18% Daily Value
  • Vitamin A: 5% DV
  • Vitamin C: 3% DV
  • Folate: 3% DV
  • Potassium: 3% DV

It also contains antioxidants such as flavones and polyphenols. Still, the vitamin and mineral content is relatively low compared to higher nutrient options like leafy greens and vegetables.

The most concerning nutritional factor of celery is its high sodium content. Per 100 grams, celery provides 80 milligrams of sodium, accounting for over 5% of the recommended daily intake.

For comparison, most vegetables contain 20-50 mg sodium per 100 grams. This exceptionally high sodium concentration is the main dietary concern with feeding celery to hedgehogs.

Potential Benefits of Celery for Hedgehogs

The potential benefits of celery for hedgehogs seem to be limited based on its nutritional makeup. Here are a few possible advantages:

  • Hydration: Celery is 95% water, so it can contribute to fluid intake. However, the high water content also dilutes its nutrients.
  • Fiber: Celery provides 1-2 grams of dietary fiber per stalk. The fiber may promote digestive regularity.
  • Vitamin K: Celery contains a good amount of vitamin K, which supports blood clotting. But other greens offer more.
  • Crunchy texture: The crunch and fiber may help clean hedgehog teeth. But other vegetables also provide this mechanical cleaning.
  • Low calorie: At only 16 calories per stalk, celery is a low-calorie snack. But its minimal protein and fat don’t provide lasting energy.

Overall, any nutritional benefits celery offers are relatively minor and can be easily obtained from other healthier options in a hedgehog’s diet.

Potential Risks of Feeding Celery to Hedgehogs

Now let’s examine some of the potential downsides of celery for hedgehog health:

  • High sodium content: The most significant risk is the high sodium, which can strain the kidneys and cause dehydration. Hedgehogs have a low tolerance for excess sodium.
  • Low protein and fat: Celery lacks the protein and fat that hedgehogs need to thrive. Eating too much could displace more nutritious foods.
  • Difficulty chewing: Raw, stringy celery can be tough for hedgehogs to properly chew and digest. It may cause choking or intestinal blockages.
  • Laxative effect: Some animals experience diarrhea from celery due to its high fiber and water content. Loose stools in hedgehogs can quickly lead to dehydration.
  • Pesticide residue: Non-organic celery may contain traces of toxic pesticides, which hedgehogs are very sensitive to. This reason alone makes conventional celery risky.
  • Allergies: As unusual prey, celery proteins may trigger allergic reactions in some hedgehogs, causing skin, gastrointestinal, or respiratory issues.

In light of these risks, most experts advise against making celery a regular part of a hedgehog’s diet. An occasional nibble of a small piece is less likely to cause harm. But it’s safest to prioritize insects and fortified hedgehog kibble as dietary staples instead.

Key Guidelines for Feeding Celery

For hedgehog owners who wish to share a bit of celery with their pet, following some basic guidelines can help minimize risks:

  • Feed only in moderation: No more than a 1-2 inch piece of celery 1-2 times per week at most. It should be an occasional treat.
  • Choose organic: Select organic celery whenever possible to avoid pesticide exposure. Wash thoroughly before feeding.
  • Cut into small pieces: Chop celery stalks and leaves into bite-sized pieces to prevent choking. Remove any stringy fiber.
  • Watch for reactions: Monitor for signs of allergies, digestive upset, or changes in stool. Discontinue use if any issues arise.
  • Don’t rely on for nutrition: Celery should never replace insects, quality protein, or fortified hedgehog foods.
  • Provide fresh water: Always provide fresh, clean water to help counteract the dehydrating effects of sodium and fiber in celery.

Following these common-sense guidelines allows owners to share a crunchy, hydrating celery treat while minimizing risks to hedgehog health and nutrition.

Healthier Vegetable Alternatives

Instead of celery, there are many healthier vegetable alternatives to provide hedgehogs that offer more substantial nutritional benefits with lower risks. Here are some better options:

  • Cooked sweet potato: Provides vitamin A, potassium, and fiber. Mash thoroughly before feeding.
  • Green beans: Supply vitamins A, C, K, plus fiber without excess sodium. Chop finely.
  • Carrots: Rich in vitamin A and fiber; cook thoroughly and chop small pieces to prevent choking.
  • Bell peppers: Provide vitamin C and beta-carotene without excess sodium.
  • Zucchini: Delivers hydration and fiber with lower allergy risk than celery. Grate before feeding.
  • Broccoli: High in vitamins A, C, and K, as well as fiber. Cook and chop into bite-size bits.

These vegetables make nutritious additions alongside a protein-rich insect-based diet. They can be served cooked and chopped into hedgehog-friendly pieces. Variety is key!


Can baby hedgehogs eat celery?

No, celery should not be given to baby hedgehogs under 6 weeks old. Their digestive and immune systems are too immature to handle excess fiber and sodium. Stick to mother’s milk and high-protein kitten kibble only.

What if my hedgehog really likes celery?

Even if your hedgehog seems to enjoy celery, limit portions to no more than 1 inch, 1-2 times per week max. Prioritize insects and quality proteins for the bulk of their diet.

Are celery leaves and stems both okay?

Both celery stems and leaves can be fed sparingly. Chop any fibrous stems into tiny pieces to prevent choking. Don’t rely on celery leaves as a calcium or vitamin K source.

Can celery replace a hedgehog’s fresh water?

No, the high water content in celery is not a substitute for fresh drinking water. Always provide a bowl of clean, bottled or filtered water.

Why avoid celery juice and cooked celery?

Juicing removes fiber but concentrates the sodium in celery. Cooked celery becomes mushy and loses nutrients. For hedgehogs, limit celery to occasional small pieces of raw organic celery stalks.


To provide the best nutrition and avoid health risks, celery should not be a regular part of a hedgehog’s diet. While small amounts may be fed safely and provide crunch and hydration, too much celery can cause sodium overload, dehydration, diarrhea and nutritional deficits over time.

There are far better vegetable alternatives to choose from that offer more significant benefits and less risk. Owners must be selective and sparing when feeding treats like celery to these delicate little creatures.

With judicious moderation and proper precautions, the occasional celery nibble can provide enrichment without endangering hedgehog health. But insects and nutrient-dense hedgehog foods should always form the foundation of their diet.

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